BANK HOLIDAY MONDAY mindfulness

HAPPY BANK HOLIDAY MONDAY! Join us at 7.30pm tonight at Uppingham Town Hall for 60 minutes of relaxing bliss… allow any stress or worries you’ve had to melt away. The perfect way to end a bank holiday weekend. Learn simple techniques that you can practice at home, with or without friends. No sitting on the floor, no funny positions, just simple-to-follow instructions for a deep, satisfying session of mindfulness. Click on the links for more info… http://engagewithsuccess.com/mindfulness.html https://nextdoor.co.uk/events/17592186131532/  or visit Love Uppingham http://www.loveuppingham.org.uk/event/mindfulness-meet-up-monthly-3/?instance_id=4646

www.engagewithsuccess.com/mindfulness